We are delighted to introduce another workshop facilitator of this year’s Sounds of Veritas Festival - Tomasz Szymocha, who will be leading 5Rhythms®.

This workshop is an invitation to experience movement in its most natural form. No choreography, no judgment and no previous dance experience required. Throughout the session, participants will be guided through a process based on five qualities of movement, leading them through different states of energy, emotion and awareness.

The dance floor will become a space for freely exploring oneself through the body. There will be room for intense movement, spontaneous expression, the release of tension, as well as moments of stillness, mindfulness and listening to what arises within. Each participant will be encouraged to follow their own rhythm and discover a personal way of expressing themselves through movement.

The workshop is rooted in the belief that the body carries its own wisdom and that movement can become a pathway to deeper contact with emotions, intuition and the authentic experience of the present moment. Dancing together creates a space for connection, both with oneself and with others.

The session will be led by Tomasz Szymocha, an accredited 5Rhythms® teacher who has been facilitating conscious movement practices in Poland and internationally for many years. His experience includes physical theatre, meditation practice and extensive exploration of methods that use the body as a tool for transformation and personal growth.

During the Sounds of Veritas Festival, they will create a space where dance becomes more than movement – an experience of presence, freedom, and deep connection with one’s inner self.

Get your ticket for the Sounds of Veritas Festival