{"id":1939,"date":"2025-07-31T13:25:38","date_gmt":"2025-07-31T13:25:38","guid":{"rendered":"https:\/\/fundacja-veritas.pl\/?p=1939"},"modified":"2026-05-28T15:11:42","modified_gmt":"2026-05-28T14:11:42","slug":"kapiel-lesna-shinrin-yoku-powrot-do-korzeni-i-wydarzenie-wspierajace-fundacje-veritas","status":"publish","type":"post","link":"https:\/\/fundacja-veritas.pl\/en\/news\/kapiel-lesna-shinrin-yoku-powrot-do-korzeni-i-wydarzenie-wspierajace-fundacje-veritas\/","title":{"rendered":"K\u0105piel le\u015bna Shinrin Yoku \u2013 powr\u00f3t do korzeni I\u00a0Wydarzenie wspieraj\u0105ce Fundacj\u0119 Veritas"},"content":{"rendered":"<p>Pod koniec czerwca mia\u0142o miejsce wyj\u0105tkowe wydarzenie. K\u0105piel le\u015bn\u0105 \u00a0\u2013 \u00a0bo o\u00a0niej mowa \u2013 poprowadzi\u0142a <strong>Barbara Kubiak<\/strong> \u2013 tw\u00f3rczyni <strong>PE\u0141NEJ Pracowni Dobrostanu<\/strong>, kt\u00f3ra ju\u017c od pierwszych chwil stworzy\u0142a atmosfer\u0119 pe\u0142n\u0105 spokoju, czu\u0142o\u015bci i\u00a0troski o\u00a0komfort uczestniczek.<\/p>\n<p><!--more--><\/p>\n<p>W\u015br\u00f3d le\u015bnej \u015bci\u00f3\u0142ki i\u00a0zieleni zosta\u0142y one zaproszone do zatrzymania si\u0119 i\u00a0ws\u0142uchania si\u0119 w\u00a0siebie. Pomog\u0142y w\u00a0tym <strong>karty potrzeb<\/strong>, kt\u00f3re otworzy\u0142y przestrze\u0144 do refleksji nad tym, z\u00a0czym ka\u017cda z\u00a0os\u00f3b przysz\u0142a tego dnia.<\/p>\n<p>By\u0142a te\u017c okazja, by w\u00a0kr\u0119gu podzieli\u0107 si\u0119 osobistymi historiami o\u00a0relacji z\u00a0lasem \u2013 tym, jak zmienia\u0142a si\u0119 ona na przestrzeni lat i\u00a0jak wygl\u0105da dzi\u015b. Z\u00a0po\u0142\u0105czenia opowie\u015bci powsta\u0142a wsp\u00f3lna narracja, pe\u0142na <strong>zrozumienia<\/strong> i\u00a0<strong>akceptacji<\/strong>.<\/p>\n<p>Ka\u017cdy etap spotkania by\u0142 zaproszeniem do <strong>uwa\u017cno\u015bci<\/strong>. Medytacja pod koronami drzew, odkrywanie lasu wszystkimi zmys\u0142ami, pozwoli\u0142y na g\u0142\u0119bsze po\u0142\u0105czenie z\u00a0sob\u0105 samym w\u00a0otoczeniu przyrody. D\u017awi\u0119czne tybeta\u0144skie dzwonki towarzyszy\u0142y przechodzeniu mi\u0119dzy kolejnymi do\u015bwiadczeniami, a\u00a0wsp\u00f3lne gotowanie w\u00a0otoczeniu zieleni przypomnia\u0142o, jak wiele rado\u015bci daje prosty posi\u0142ek przygotowany razem.<\/p>\n<p>Uczestniczki mia\u0142y te\u017c mo\u017cliwo\u015b\u0107 skosztowa\u0107 rozgrzewaj\u0105cego naparu z\u00a0m\u0142odych p\u0119d\u00f3w sosny. Ciep\u0142o kubk\u00f3w, aromat napoju i\u00a0przebywanie na \u015bwie\u017cym powietrzu \u2013 naturalnie wprowadza\u0142y w\u00a0stan wyciszenia.<\/p>\n<p>Na zako\u0144czenie grupa zosta\u0142a zaproszona do refleksji nad tym, za co czuje <strong>wdzi\u0119czno\u015b\u0107<\/strong> wobec lasu i\u00a0kt\u00f3re z\u00a0potrzeb zosta\u0142y zaspokojone w\u00a0trakcie spotkania. A\u00a0mo\u017ce w\u00a0mi\u0119dzyczasie pojawi\u0142y si\u0119 nowe? Symboliczne po\u017cegnanie lasu domkn\u0119\u0142o w\u0119dr\u00f3wk\u0119 \u2013 t\u0119 osobist\u0105, w\u00a0g\u0142\u0105b siebie i\u00a0wsp\u00f3ln\u0105, w\u00a0obecno\u015bci i\u00a0wymianie z\u00a0innymi uczestniczkami.<\/p>\n<p>To by\u0142 czas pe\u0142en\u00a0uwa\u017cno\u015bci\u00a0i\u00a0<strong>budowania relacji<\/strong>\u00a0\u2013\u00a0z\u00a0samym sob\u0105,\u00a0z\u00a0natur\u0105,\u00a0z\u00a0lud\u017ami. Czas <strong>refleksji w\u00a0ciszy<\/strong>\u00a0i\u00a0w\u00a0<strong>czu\u0142ych rozmowach<\/strong>. Odkrywanie tego, co<strong>\u00a0prawdziwe<\/strong>. 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K\u0105piel le\u015bn\u0105 \u00a0\u2013 \u00a0bo o\u00a0niej mowa \u2013 poprowadzi\u0142a Barbara Kubiak \u2013 tw\u00f3rczyni PE\u0141NEJ Pracowni Dobrostanu, kt\u00f3ra ju\u017c od pierwszych chwil stworzy\u0142a atmosfer\u0119 pe\u0142n\u0105 spokoju, czu\u0142o\u015bci i\u00a0troski o\u00a0komfort uczestniczek.<\/p>","protected":false},"author":2,"featured_media":1956,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1,28],"tags":[],"class_list":["post-1939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-wydarzenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0105piel le\u015bna Shinrin Yoku \u2013 powr\u00f3t do korzeni I Wydarzenie wspieraj\u0105ce Fundacj\u0119 Veritas - Fundacja Veritas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacja-veritas.pl\/en\/news\/kapiel-lesna-shinrin-yoku-powrot-do-korzeni-i-wydarzenie-wspierajace-fundacje-veritas\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0105piel le\u015bna Shinrin Yoku \u2013 powr\u00f3t do korzeni I Wydarzenie wspieraj\u0105ce Fundacj\u0119 Veritas - Fundacja Veritas\" \/>\n<meta property=\"og:description\" content=\"Pod koniec czerwca mia\u0142o miejsce wyj\u0105tkowe wydarzenie. 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