{"id":13362,"date":"2026-10-16T11:03:32","date_gmt":"2026-10-16T09:03:32","guid":{"rendered":"https:\/\/fundacja-veritas.pl\/?p=13362"},"modified":"2026-10-16T16:22:29","modified_gmt":"2026-10-16T14:22:29","slug":"pierwsze-spotkanie-w-ramach-projektu-seniorzy-z-inicjatywa","status":"publish","type":"post","link":"https:\/\/fundacja-veritas.pl\/en\/news\/pierwsze-spotkanie-w-ramach-projektu-seniorzy-z-inicjatywa\/","title":{"rendered":"Pierwsze spotkanie w\u00a0ramach projektu Seniorzy z\u00a0Inicjatyw\u0105"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Za nami pierwsze spotkanie w\u00a0ramach projektu Seniorzy z\u00a0Inicjatyw\u0105, kt\u00f3rego Liderk\u0105 by\u0142a Pani Maria. Zacz\u0119li\u015bmy aktywnie, a\u00a0p\u00f3\u017aniej znale\u017ali\u015bmy czas na odpoczynek, rozmowy i\u00a0wsp\u00f3lne refleksje.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Na pocz\u0105tek wybrali\u015bmy si\u0119 na spacer w\u00a0ramach kampanii spo\u0142ecznej \u201eRuch po Przysz\u0142o\u015b\u0107\u201d. Pokonali\u015bmy 2,5 km, a\u00a0dzi\u0119ki naszej aktywno\u015bci przyczynili\u015bmy si\u0119 do posadzenia a\u017c 4 drzew! Po drodze wypatrzyli\u015bmy r\u00f3wnie\u017c wyj\u0105tkowy d\u0105b, kt\u00f3ry postanowili\u015bmy zg\u0142osi\u0107 jako kandydata na pomnik przyrody.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Po spacerze przenie\u015bli\u015bmy si\u0119 do siedziby Fundacji Veritas, gdzie czeka\u0142a na nas ciep\u0142a herbata, popcorn i\u00a0seans filmu dokumentalnego \u201eJak ruchem zmienia\u0107 umys\u0142?\u201d. Film ju\u017c od pierwszych minut wzbudzi\u0142 du\u017ce zainteresowanie uczestnik\u00f3w i\u00a0sk\u0142oni\u0142 nas do rozmowy o\u00a0tym, jak ruch wp\u0142ywa na nasze samopoczucie i\u00a0zdrowie psychiczne.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rozmawiali\u015bmy r\u00f3wnie\u017c o\u00a0zdrowiu psychicznym m\u0142odzie\u017cy i\u00a0o\u00a0tym, jak wiele mo\u017cemy zrobi\u0107, by lepiej zadba\u0107 o\u00a0siebie. Nie zabrak\u0142o osobistych historii, \u017cyciowych do\u015bwiadcze\u0144 i\u00a0refleksji, kt\u00f3re pokaza\u0142y, jak du\u017co mo\u017cemy si\u0119 od siebie nawzajem nauczy\u0107.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ju\u017c nie mo\u017cemy doczeka\u0107 si\u0119 kolejnych spotka\u0144!<\/span><\/p>\n<p data-wp-editing=\"1\"><style id=\"wp_carousel_dynamic_css13383\">#sp-wp-carousel-free-id-13383.sp-wpcp-13383 .wpcp-single-item {border: 1px solid #dddddd;}#sp-wp-carousel-free-id-13383.sp-wpcp-13383 .swiper-button-prev,#sp-wp-carousel-free-id-13383.sp-wpcp-13383 .swiper-button-next,#sp-wp-carousel-free-id-13383.sp-wpcp-13383 .swiper-button-prev:hover,#sp-wp-carousel-free-id-13383.sp-wpcp-13383 .swiper-button-next:hover {background: none;border: none;font-size: 30px;}#sp-wp-carousel-free-id-13383.sp-wpcp-13383 .swiper-button-prev i,#sp-wp-carousel-free-id-13383.sp-wpcp-13383 .swiper-button-next i {color: #aaa;}#sp-wp-carousel-free-id-13383.sp-wpcp-13383 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Zacz\u0119li\u015bmy aktywnie, a\u00a0p\u00f3\u017aniej znale\u017ali\u015bmy czas na odpoczynek, rozmowy i\u00a0wsp\u00f3lne refleksje. Na pocz\u0105tek wybrali\u015bmy si\u0119 na spacer w\u00a0ramach kampanii spo\u0142ecznej \u201eRuch po Przysz\u0142o\u015b\u0107\u201d. Pokonali\u015bmy 2,5 km, a\u00a0dzi\u0119ki naszej aktywno\u015bci przyczynili\u015bmy si\u0119 do posadzenia a\u017c 4 drzew! Po drodze wypatrzyli\u015bmy r\u00f3wnie\u017c wyj\u0105tkowy d\u0105b, kt\u00f3ry [&hellip;]<\/p>","protected":false},"author":6,"featured_media":13363,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-13362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seniorzy-z-inicjatywa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pierwsze spotkanie w ramach projektu Seniorzy z Inicjatyw\u0105 - Fundacja Veritas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacja-veritas.pl\/en\/news\/pierwsze-spotkanie-w-ramach-projektu-seniorzy-z-inicjatywa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pierwsze spotkanie w ramach projektu Seniorzy z Inicjatyw\u0105 - Fundacja Veritas\" \/>\n<meta property=\"og:description\" content=\"Za nami pierwsze spotkanie w\u00a0ramach projektu Seniorzy z\u00a0Inicjatyw\u0105, kt\u00f3rego Liderk\u0105 by\u0142a Pani Maria. Zacz\u0119li\u015bmy aktywnie, a\u00a0p\u00f3\u017aniej znale\u017ali\u015bmy czas na odpoczynek, rozmowy i\u00a0wsp\u00f3lne refleksje. Na pocz\u0105tek wybrali\u015bmy si\u0119 na spacer w\u00a0ramach kampanii spo\u0142ecznej \u201eRuch po Przysz\u0142o\u015b\u0107\u201d. Pokonali\u015bmy 2,5 km, a\u00a0dzi\u0119ki naszej aktywno\u015bci przyczynili\u015bmy si\u0119 do posadzenia a\u017c 4 drzew! 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